healthy body | Shane Warren Coach 4/6

Don’t Get Caught Up in Fad Diets

Can you relate to that feeling of being tired of the jokes, and the odd looks' people give you? Some of these looks are real, many are in...

Dec 31, 20203 min read

Putting aside the overwhelming growth of yoga studios in the western world I am going work from an assumption we all agree stretching...

Mar 17, 20202 min read

There are so many reasons why it’s important to have a purpose. However, most people have never considered what their purpose is. It can...

Jan 1, 20203 min read

In general, many people are not as emotionally strong as they’d like to be. It is common that we find our inner strength is frequently...

Nov 6, 20193 min read

Achieving success is not easy and looking upon oneself as a successful person is often even more difficult… So, what is the secret to...

Sep 4, 20193 min read

We all know that Personal growth can help you make your life more enjoyable and fulfilling. However, if you’re broke, overweight, don’t...

Jul 3, 20193 min read

Have you ever wondered why grandma had it right? How did she know that when things got tough it was best to just take a moment to sit,...

May 2, 20191 min read

When I was teaching, one or two out-to-kill students inevitably distracted me with tapping and crinkling paper sounds. My focus was...

Feb 8, 20183 min read

Rituals are important acts that tend to deepen our sense of awareness by connecting us to our emotional and spiritual health. I believe...

Sep 28, 20171 min read

With my work in the role of Executive Coach I find more and more of us live with the reality that much of the working year means lots of...

Sep 21, 20175 min read