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Support Group


"Coaching is unlocking a person's potential to maximize their growth."

[John Whitmore]

The essence of coaching is:

  • To help a person change in the way they wish and help them go in the direction they want to go.

  • Coaching supports a person at every level in becoming who they want to be.

  • Coaching builds awareness empowers choice and leads to change.

So, what actually is coaching? 

Coaching is a developmental approach to working and interacting with other people. It helps a person develop their personal capabilities, interpersonal skills, and capacity to understand and empathize with themselves and others.


Through the coaching journey, a person will gain an in-depth understanding of their own challenges and find ways to make informed choices about their future.


Coaching aims to help people feel more empowered to make a difference in their lived experience and improve their own overall effectiveness. 

How does it work?

There are many different approaches to coaching, and I tend to be a strong believer that no one size fits all, so in our time together we will develop a model of coaching support designed to engage you so that we can help discover your true potential.

Different from counseling or therapy though, in our coaching approach we will develop a focus point and by meeting regularly together over a fixed period we shall move towards growth and improvement in those agreed areas of your life.

Individual or group?

Coaching is a discipline we can provide in a group setting or a one-on-one model.  Each approach has its benefits.  Below you will find some details of the ‘coaching packages’ I offer as well as a calendar of dates for group programs I facilitate over the year…

Group Coaching and MasterMind Programs:
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p. +61 (0)2 8213 2442 | | PO Box 1295 Darlinghurst NSW 2010 Australia
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