SHANE​ WARREN

I know there are so many ‘designated days’ for something in a year, that it can be rather stressful trying to keep up but today is one worth noting: STRESS AWARENESS DAY

How to Celebrate Stress Awareness Day

The best way to celebrate Stress Awareness Day is to take the o...

The Oxford Dictionary tells us that hypnosis is the induction of a state of consciousness in which a person apparently loses the power of voluntary action and is highly responsive to suggestion or direction.

In recent years there has been a growing interest once again i...

They say the brain is an amazing thing, able to recall some of the most intricate of details until one sits at the table to commence an exam, or you meet an attractive person…

Why is it that sexy people can turn our brains to mush?  Well don’t despair, if you experience...

When I was teaching, one or two out-to-kill students inevitably distracted me with tapping and crinkling paper sounds. My focus was narrow, and tapping and crinkling were water torture. A whisper competed with my own attempt to communicate to the the class. Were I not...

Recently I had the chance to sit down and chat with Martiza Barone on TheGoodTV: The Good Health report to talk about what is going on when we make bad decisions…

She asked some good questions and here are my thoughts:

Why do we sometimes make poor decisions?  Decision m...

Is your world dominated by radiators or drains? And I am not talking about the plumbing in your house... A few years back we witnessed 'new' management speak that categorised people into being a part of two groups - "radiators" or "drains" - Radiators, those who are up...