Shane Warren Coaching & Counselling Services Blog

Happy Stress Awareness Day

I know there are so many ‘designated days’ for something in a year, that it can be rather stressful trying to keep up but today is one worth noting: STRESS AWARENESS DAY How to Celebrate Stress Awareness Day The best way to celebrate Stress Awareness Day is to take the opportunity to remove the stress from your life for the day. Take the time to examine your life and find out where all the stressors lie, and start looking into taking steps to remove them or find ways to mitigate them. I know removing stress from your life can start off as a stressful experience, so it can help to here are some ways to start: Write a list of all the crap that is getting you down and work out what you can tick

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