

Managing Life (and Relationships) with a Malicious Contrarian
As we roll into the end-of-year season - family dinners, office parties, group catch-ups, and those “let’s do this every year!” barbecues - there’s always that one person.


The Gospel of Gold: Prosperity Theology and the Strange Metamorphosis of Jesus
There are few theological distortions as remarkable, and as dangerous, as the rise of prosperity theology. Rainn Wilson’s words land with force: how did a radical peasant from Galilee, who preached solidarity with the poor, end up rebranded as a cultural mascot for wealth, nationalism, and “God wants you to have a bigger house”?


A reflection for World Suicide Prevention Day
Suicide is preventable. Together, we can build a world where fewer families know this grief. A world where people don’t wait until it’s “too late” to ask for help. A world where, instead of silence, there is solidarity.


When Technology Becomes a Confidant: Lessons from a Heartbreaking Case
In recent weeks, the world has been shaken by news of a tragic case: a teenager who died by suicide after reportedly using an AI chatbot as a substitute for companionship in his final days. According to court filings, the young person’s conversations with the chatbot shifted from homework help to discussions of anxiety, isolation, and ultimately, methods of self-harm. His parents have since taken legal action, alleging that the system not only failed to protect him, but in so


Stress, Trauma & Why Your Nervous System Needs More Than Journaling
As a therapist, I hate to break it to you, but… if your nervous system is stuck in survival mode, no amount of journaling, meditation apps, or positive affirmations are going to “fix” it. Don’t get me wrong, I love journaling and I’ve seen meditation change lives; that is why I prescribe and teach both in my work. But if your body is still running like it’s being chased by a sabre-toothed tiger, you can’t “mindset” your way out of it.


Living in a HyperNormalisation Bubble: The Illusion of Peace Amidst Chaos
It’s funny, isn’t it? The way we can sit comfortably in our lives, sipping our drinks, clicking away on our laptops, all while a world of dysfunction and upheaval swirls outside, barely making a ripple in our calm.


After the Storm: Navigating the Post-Trauma Mindset in the Wake of Natural Disasters
Post events communities find themselves confronting a bewildering aftermath - a post-trauma mindset that is as diverse as it is deeply human


The Kindness Advantage: How Social Intelligence Outshines Power and Dominance
Some reflections on the current state of our world, post-2024 U.S. election As the dust settles, many are left wondering...


Using Positive Perspective in Relationships, Life, and Career
By adopting a positive perspective, individuals can easily navigate challenges and foster more meaningful and fulfilling life...


What is vicarious trauma and how to heal?
Vicarious trauma refers to the emotional and psychological impact experienced by individuals who are regularly exposed to the trauma...













































