stress | Shane Warren Coach 3/4

Surprising Reasons You’re Feeling Unmotivated – And How To Fix It

Motivation is key when it comes to productivity in the workplace. But research shows that 42% of adults under the age of 50 have been...

Mar 14, 20223 min read

Sexuality concerns are a common experience for many people, whether they are exploring their sexual identity or coming to terms with...

Jun 25, 20212 min read

Putting aside the overwhelming growth of yoga studios in the western world I am going work from an assumption we all agree stretching...

Mar 17, 20202 min read

Just as some people are destined to be physically strong, it’s probably fair to say that some people are naturally mentally strong....

Feb 5, 20203 min read

Have you ever wondered why grandma had it right? How did she know that when things got tough it was best to just take a moment to sit,...

May 2, 20191 min read

I know there are so many ‘designated days’ for something in a year, that it can be rather stressful trying to keep up but today is one...

Nov 7, 20182 min read

When I was teaching, one or two out-to-kill students inevitably distracted me with tapping and crinkling paper sounds. My focus was...

Feb 8, 20183 min read

With my work in the role of Executive Coach I find more and more of us live with the reality that much of the working year means lots of...

Sep 21, 20175 min read

Tips to help cut back social drinking...

May 7, 20172 min read

Recently I was about some of the best ways to design a work space at home that does not infringe on our home life… yes that allusive...

Feb 28, 20172 min read