How do I use hypnosis?
Being trained in a variety of hypnotherapeutic approaches I tend to use hypnotherapy across many practices of my work. However, I often find it lean towards hypnosis as a tool for:
addictions, such as smoking and drug use;
to improve personal confidence;
grow in sexual exploration and strength;
to enhance relationships;
to help with pain and anxiety issues, and
for phobias, such as the fear of flying, fear of spaces, fear of animals, and more.
As well in many other ways designed to help my clients; so, if you think this might be something for you let’s have a chat…
What is hypnotherapy?
“Hypnotherapy is a type of mind-body intervention in which hypnosis is used to create a state of focused attention and increased suggestibility in the treatment of a medical or psychological disorder or concern.” Source: Wikipedia
“Hypnosis also referred to as hypnotherapy or hypnotic suggestion is a trance-like state in which you have heightened focus and concentration. Hypnosis is usually done with the help of a therapist using verbal repetition and mental images.” Source: Mayo Clinic