Shane Warren Coaching & Counselling Services Blog

7 Things Mentally Strong People Avoid Doing

Just as some people are destined to be physically strong, it’s probably fair to say that some people are naturally mentally strong. However, even if you’re not one of those fortunate people, what we know – just like a muscle, you can learn to be much mentally stronger than you’ve been demonstrating to date. Good mental habits and a positive view of life allow mental strength to develop. You can become much stronger than you think you can. There are some things that mentally strong people just don’t do, such as: Engaging in negative self-talk. Negative self-talk is where your undoing begins. It drains your spirit and your confidence. Imagine having someone that followed you around all day and

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