

Don’t Get Caught Up in Fad Diets
Can you relate to that feeling of being tired of the jokes, and the odd looks' people give you? Some of these looks are real, many are in our heads, but we cannot help but find it embarrassing as it is a constant reminder you need to address your weight as soon as possible. We have read heaps of research and collated it here so you will find some of the best weight loss tips that exist for anybody living in these confusing times. No fat and no snacks is not really the best ap