SHANE​ WARREN

I know there are so many ‘designated days’ for something in a year, that it can be rather stressful trying to keep up but today is one...

The Oxford Dictionary tells us that hypnosis is the induction of a state of consciousness in which a person apparently loses the power of...

When I was teaching, one or two out-to-kill students inevitably distracted me with tapping and crinkling paper sounds. My focus was...

Recently I had the chance to sit down and chat with Martiza Barone on TheGoodTV: The Good Health report to talk about what is going on...

Have you ever heard someone say they are just like sheep? Well science does confirm that most humans are followers… What we know from...

Rituals are important acts that tend to deepen our sense of awareness by connecting us to our emotional and spiritual health. I believe...

With my work in the role of Executive Coach I find more and more of us live with the reality that much of the working year means lots of...

A series of research projects have all concluded that exercise actually changes our personality… It has been confirmed that being more...

Finding time to get fit and stay that way is a common theme I discuss with my clients, guest blogger Monisha Iswaran from MyDeal.com.au...

I think we are all in the habit from time-to-time to hit snooze the button for that extra ten minutes of lying in bed “relaxing”... Well...