SHANE​ WARREN

Do you feel that you lack discipline and grit? It’s more likely you’re suffering from a lack of motivation. When you don’t have a vision...

Of course, you want to have a wonderful life, I think we can safely say we all do. Perhaps you, like many, are not sure how to make it...

I know there are so many ‘designated days’ for something in a year, that it can be rather stressful trying to keep up but today is one...

The Oxford Dictionary tells us that hypnosis is the induction of a state of consciousness in which a person apparently loses the power of...

When I was teaching, one or two out-to-kill students inevitably distracted me with tapping and crinkling paper sounds. My focus was...

Recently I had the chance to sit down and chat with Martiza Barone on TheGoodTV: The Good Health report to talk about what is going on...

Have you ever heard someone say they are just like sheep? Well science does confirm that most humans are followers… What we know from...

Rituals are important acts that tend to deepen our sense of awareness by connecting us to our emotional and spiritual health. I believe...

With my work in the role of Executive Coach I find more and more of us live with the reality that much of the working year means lots of...

A series of research projects have all concluded that exercise actually changes our personality… It has been confirmed that being more...