Reflective Practice Seminars Resources

Each month in our group sessions I often use some PowerPoint prompts to help stimulate conversation, below you will find PDF versions of such prompts and some other resources that I from time-to-time may call upon....

Online Workshop
Round 1: Let's Work Out How We Work

This is the introductory material to open our process discussions...

Family Lunch
Round 2: Behavioural Activation to Overcome Depression

In this session we explored how our engagement in activities affects our moods and motivation...

Deer
Round 3: Get Me Some Grit: Finding resilience in uncertain times!

In this session, we explored the interconnectedness of grit, resilience, and growth mindset...

Stressed Man
Round 4: Compassion Fatigue, Burn Out, Vicarious Trauma: An Exploration of Differences and Signs

In this session, we explored the interconnectedness of compassion fatigue, burn out and vicarious trauma - closing with some self-care tips to support ourselves...

Stressed Woman
Round 5: Finding My Chutzpah: Innate motivation when you are just so damn tired...

In this session, we explored the theory of soul tired and how when we stimulate natural body hormones we can help find innate drives and motivations...

Writing a Journal
Round 6: Janus Practice: A Year in Review...

In this session, we explored the benefits of creating a habit of reflective journaling and looking at the lessons from our past...

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