Yoga for Strength and Toning

...build strength and vitality...

1 hour 30 minutes
165 Australian dollars
Brisbane Rooms|Gold Coast Rooms|Sydney Rooms|Hong Kong Rooms|Singapore Rooms|Virtual Clinic Online |Melbourne Rooms

Service Description

Yoga For Strength and Toning is a class that focuses on the activation of various muscle groups to build strength and vitality in the body while toning and sculpting the major muscle groups. All postures and movements are taught carefully and mindfully in the class so as to prevent any injuries while allowing the body to heal from existing aches and pains. Having stronger muscular activation equals less burden on the articulations and joints, so you can move more freely, with lightness and awareness.

Cancelation Policy

If you do not attend scheduled meetings or cancel less then 12-hours in advance you may be subject to the full fee of the booking. Let's talk to work out what happened and how we can best assist you moving forward.

Contact Details

515 Queen Street, Brisbane QLD 4000, Australia
+ 61282132442
admin@shanewarren.com
80 Esplanade, Surfers Paradise QLD, Australia
+ 61282132442
admin@shanewarren.com
10 Chapel Street, Darlinghurst NSW, Australia
+ 61282132442
admin@shanewarren.com
8 Peking Road, Tsim Sha Tsui, Hong Kong
+ 61282132442
admin@shanewarren.com
33 Erskine Road, Singapore 069333, Singapore
+ 61282132442
admin@shanewarren.com
Chapel Street, Darlinghurst NSW, Australia
+ 61282132442
admin@shanewarren.com
568 St. Kilda Road, Melbourne VIC 3004, Australia
+ 61282132442
admin@shanewarren.com