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Yoga for Strength and Toning

...build strength and vitality...

  • 1 hour 30 minutes
  • 165 Australian dollars
  • Brisbane Rooms|Gold Coast Rooms|Sydney Rooms|Hong Kong Rooms|Singapore Rooms|Virtual Clinic Online |Melbourne Rooms

Service Description

Yoga For Strength and Toning is a class that focuses on the activation of various muscle groups to build strength and vitality in the body while toning and sculpting the major muscle groups. All postures and movements are taught carefully and mindfully in the class so as to prevent any injuries while allowing the body to heal from existing aches and pains. Having stronger muscular activation equals less burden on the articulations and joints, so you can move more freely, with lightness and awareness.


Cancellation Policy

If you do not attend scheduled meetings or cancel less then 12-hours in advance you may be subject to the full fee of the booking. Let's talk to work out what happened and how we can best assist you moving forward.


Contact Details

  • 515 Queen Street, Brisbane QLD 4000, Australia

    + 61282132442

    admin@shanewarren.com

  • 80 Esplanade, Surfers Paradise QLD, Australia

    + 61282132442

    admin@shanewarren.com

  • Shane Warren Coaching & Counselling Services, Hargrave Street, Darlinghurst NSW, Australia

    + 61282132442

    admin@shanewarren.com

  • 8 Peking Road, Tsim Sha Tsui, Hong Kong

    + 61282132442

    admin@shanewarren.com

  • 33 Erskine Road, Singapore 069333, Singapore

    + 61282132442

    admin@shanewarren.com

  • Chapel Street, Darlinghurst NSW, Australia

    + 61282132442

    admin@shanewarren.com

  • 568 St. Kilda Road, Melbourne VIC 3004, Australia

    + 61282132442

    admin@shanewarren.com


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