Service Description

General Yoga is a great class for new or seasoned practitioners. It is gentle and focuses on slow-moving postures synchronized with the breath. The practice itself is much like a moving meditation when undertaken with intention and mindfulness. It is a wonderful way to prepare the body and mind for seated meditation and to release stress.

Cancellation Policy

If you do not attend scheduled meetings or cancel less then 12-hours in advance you may be subject to the full fee of the booking. Let's talk to work out what happened and how we can best assist you moving forward.

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