...gentle and slow-moving postures...
- 25 Australian dollars$25
- Darlinghurst Community Space
General Yoga is a great class for new or seasoned practitioners. It is gentle and focuses on slow-moving postures synchronized with the breath. The practice itself is much like a moving meditation when undertaken with intention and mindfulness. It is a wonderful way to prepare the body and mind for seated meditation and to release stress.
If you do not attend scheduled meetings or cancel less then 12-hours in advance you may be subject to the full fee of the booking. Let's talk to work out what happened and how we can best assist you moving forward.
Shane Warren Coaching & Counselling Services, Chapel Street, Darlinghurst NSW, Australia