SHANE​ WARREN

Quit Smoking with Shane Warren

Smoking is by far one of the most challenging habits to kick, but like all habits, it can be overcome…

 

This program is not a one-hit-wonder hypnosis treatment to chase tobacco out of your life.  Instead, I like to work with you over a short but intensive 4-session-period where we re-invent your world without the smokes!

 

I find by combining the use of psychotherapy, coaching, hypnotherapy and bodywork we are able to achieve a permanent outcome to overcome the urge to smoke.

 

How long is a session?

 

I ask that you accommodate 90-minutes in your diary for each session, sometimes we will be briefer then that but I like it that we do not have to rush through the process.

 

What about if I travel, how can I fit it in?

 

We all live busy lives and it does often restrict the commitments we can make to such intensive programs – my approach here is to work with you; we will find a away to achieve the goal working within the schedule you have.

 

How do you combine the modalities of support?

 

This is a bit like ‘how long is a piece of string’ – each person is individual so each program works on a model of support that works for you; however, most sessions will involve a hypnosis process supported by active coaching and clinical counselling challenges to help break habits.