SHANE​ WARREN

Working long hours at the desk can pose a number of health problems for the health conscious. Sitting in the one position, doing...

I am often asked the question by prospective patients if Traditional Chinese medicine (TCM) will work for weight loss. My response often...

Obesity Research reports that although the number of overweight people has risen significantly over the past few decades, this is not due...

The problem with sitting behind a desk all day is that it just isn’t natural. Despite having a brain big enough to warrant such a...

Bravo!!!! Dr. Hunter Adams (alias Patch) has been acclaimed internationally for his work on Humour Therapy. Yes seriously. For indeed,...

Three Yoga techniques that work.... 1. Big Cleaning Breath The Big Cleansing Breath helps expel all stale air from the lungs, resulting...

French perfume anyone??? , Oui oui!!! So what’s their appeal? Is the fact that they contain essential oils - specially those ones that...

Life is a matter of ups and downs, but what is important is how we deal with these situations. How easy it is, when there is a difficult...

Cosmetic acupuncture is an effective, relatively painless treatment for help in the reduction of wrinkles, fine lines, dark-circles under...

Essential oils when used regularly can greatly increase our awareness and appreciation of life. Most essential oils are known to have...