Body Beautiful Drugs
When we speak of steroids typically we think of athletes trying to make it to the top, aka the Chinese swim team. But sadly the fastest...
One day at a time... living with alcoholism
Good times? I never had any good times drinking. I wasn’t that type of drinker. I would only drink to destroy myself. It was much...
Shyness - the pain we all live with!
The basic cause of shyness is hard to pin-point. Everybody is shy to a degree, often therapists refer to a Personal Shyness Barrier -...
Overcoming the shame from within
Few people are aware of a psychological condition known as codependency. Yet it is experienced by 96% of the population and is most...
Sex Problems - Don’t worry everybody has them!
Traditionally individual and relationship difficulties can emerge from problems in sexual functioning. Human sexual expression is a...
Coping with stress
It is impossible to avoid stress in your life, in fact a certain amount of stress is required to survive. However, when stress threatens...