SHANE​ WARREN

I know there are so many ‘designated days’ for something in a year, that it can be rather stressful trying to keep up but today is one...

The Oxford Dictionary tells us that hypnosis is the induction of a state of consciousness in which a person apparently loses the power of...

Is your world dominated by radiators or drains? And I am not talking about the plumbing in your house... A few years back we witnessed...

As I remind my business and entrepreneur coaching clients all the time; success in business is a constant challenge but not a good enough...

Rituals are important acts that tend to deepen our sense of awareness by connecting us to our emotional and spiritual health. I believe...

With my work in the role of Executive Coach I find more and more of us live with the reality that much of the working year means lots of...

We came to realise many many years ago that pay was not really a high item in the agenda as to why staff stayed or left a job… Sure we...

Tips to help cut back social drinking...

A series of research projects have all concluded that exercise actually changes our personality… It has been confirmed that being more...

I think we are all in the habit from time-to-time to hit snooze the button for that extra ten minutes of lying in bed “relaxing”... Well...