

How to Stay Healthy as a Remote Worker
There are definite advantages to working from home, such as no commute and money saved on restaurant lunches and office attire....


How to Build a Wonderful Life
Of course, you want to have a wonderful life, I think we can safely say we all do. Perhaps you, like many, are not sure how to make it...


Happy Stress Awareness Day
I know there are so many ‘designated days’ for something in a year, that it can be rather stressful trying to keep up but today is one...


How does clinical hypnosis work?
The Oxford Dictionary tells us that hypnosis is the induction of a state of consciousness in which a person apparently loses the power of...


Get Motivated: Are you surrounded by ‘Radiators’ or ‘Drains’?!
Is your world dominated by radiators or drains? And I am not talking about the plumbing in your house... A few years back we witnessed...


Business Mistakes & How To Avoid Them
As I remind my business and entrepreneur coaching clients all the time; success in business is a constant challenge but not a good enough...


Start the Day Right: Power of Ritual
Rituals are important acts that tend to deepen our sense of awareness by connecting us to our emotional and spiritual health. I believe...


How to survive long haul flights
With my work in the role of Executive Coach I find more and more of us live with the reality that much of the working year means lots of...


So how do you keep good staff?
We came to realise many many years ago that pay was not really a high item in the agenda as to why staff stayed or left a job… Sure we...


So, you know it’s time to cut back on the grog…
Tips to help cut back social drinking...













































