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SHANE WARREN
Shane Warren Coaching & Counselling Services My Rambles


The Benefits and Power of Good Emotional Regulation
Emotional regulation refers to the ability to effectively manage and control one's emotions in various situations...

Shane Warren
Feb 10, 20233 min read


How to Stay Healthy as a Remote Worker
There are definite advantages to working from home, such as no commute and money saved on restaurant lunches and office attire....
Sophie Letts
Aug 29, 20223 min read


Surprising Reasons You’re Feeling Unmotivated – And How To Fix It
Motivation is key when it comes to productivity in the workplace. But research shows that 42% of adults under the age of 50 have been...
Wendy Rose Alexander
Mar 14, 20223 min read


Stop Doing These Things If You Want to Improve Your Life
Changing the way we do things can have a profound effect on our ability to meet goals and manifest the things we truly want. When it...
Dorothy Watson
Jan 26, 20223 min read


Hold onto Hope
As children, we are natural practitioners of the art of being hopeful. We hope Santa will bring us something special for Christmas, we...

Shane Warren
Oct 1, 20204 min read


Happy Stress Awareness Day
I know there are so many ‘designated days’ for something in a year, that it can be rather stressful trying to keep up but today is one...

Shane Warren
Nov 7, 20182 min read


How does clinical hypnosis work?
The Oxford Dictionary tells us that hypnosis is the induction of a state of consciousness in which a person apparently loses the power of...

Shane Warren
Jul 25, 20183 min read


Ki Breathing Meditation
When I was teaching, one or two out-to-kill students inevitably distracted me with tapping and crinkling paper sounds. My focus was...
Joel Dames
Feb 8, 20183 min read


Feeling Burnout
So we all feel it, but do we recognise the signs that we are heading towards burnout? Today I got to spend some time with the team at...

Shane Warren
Jul 23, 20131 min read
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