Happy Stress Awareness Day
I know there are so many ‘designated days’ for something in a year, that it can be rather stressful trying to keep up but today is one...
How does clinical hypnosis work?
The Oxford Dictionary tells us that hypnosis is the induction of a state of consciousness in which a person apparently loses the power of...
The Hottie-Dottie Brain
They say the brain is an amazing thing, able to recall some of the most intricate of details until one sits at the table to commence an...
Ki Breathing Meditation
When I was teaching, one or two out-to-kill students inevitably distracted me with tapping and crinkling paper sounds. My focus was...
Why do we make bad decisions?
Recently I had the chance to sit down and chat with Martiza Barone on TheGoodTV: The Good Health report to talk about what is going on...
Get Motivated: Are you surrounded by ‘Radiators’ or ‘Drains’?!
Is your world dominated by radiators or drains? And I am not talking about the plumbing in your house... A few years back we witnessed...
Business Mistakes & How To Avoid Them
As I remind my business and entrepreneur coaching clients all the time; success in business is a constant challenge but not a good enough...
Conforming to the Norm
Have you ever heard someone say they are just like sheep? Well science does confirm that most humans are followers… What we know from...
A Mothers Loss of Identity
I've noticed lately the amount of women I've been working with who are terribly angry with their partners and they don't know why, they...
Start the Day Right: Power of Ritual
Rituals are important acts that tend to deepen our sense of awareness by connecting us to our emotional and spiritual health. I believe...
