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Hold onto Hope
As children, we are natural practitioners of the art of being hopeful. We hope Santa will bring us something special for Christmas, we...
Mental Wealth
Shane Warren
4 min read
Is stretching good for mental wellbeing?
Putting aside the overwhelming growth of yoga studios in the western world I am going work from an assumption we all agree stretching...
Shane Warren *
2 min read
Make Life Interesting: View Everything as a Test
It’s helpful to view life as just a series of tests to be solved. Some of these tests were created by your own choices. Others are the...
Shane Warren *
3 min read
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