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SHANE WARREN
Shane Warren Coaching & Counselling Services My Rambles


Just Do It: Fitting Fitness In
So the it is almost February and I am sure many reading this note would have made a self commitment that this was the year you are going...

Shane Warren
Jan 28, 20162 min read


Why exercise? # 1 INCREASES YOUR FOCUS
Take a moment just now – stop – sit – listen – look… how many sounds, movements and colours are there competing for your attention? In...

Shane Warren
Jan 8, 20161 min read


Why only one New Years Resolution counts
I’ve never been a great fan of lists of things that probably will not be achieved in the coming year aka New Years Resolution…. This is...

Shane Warren
Jan 2, 20161 min read
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