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Shane Warren Coaching & Counselling Services Blog

November 6, 2018

I know there are so many ‘designated days’ for something in a year, that it can be rather stressful trying to keep up but today is one worth noting: STRESS AWARENESS DAY

How to Celebrate Stress Awareness Day

The best way to celebrate Stress Awareness Day is to take the o...

July 25, 2018

The Oxford Dictionary tells us that hypnosis is the induction of a state of consciousness in which a person apparently loses the power of voluntary action and is highly responsive to suggestion or direction.

In recent years there has been a growing interest once again i...

June 25, 2018

They say the brain is an amazing thing, able to recall some of the most intricate of details until one sits at the table to commence an exam, or you meet an attractive person…

Why is it that sexy people can turn our brains to mush?  Well don’t despair, if you experience...

December 19, 2017

Recently I had the chance to sit down and chat with Martiza Barone on TheGoodTV: The Good Health report to talk about what is going on when we make bad decisions…

She asked some good questions and here are my thoughts:

Why do we sometimes make poor decisions?  Decision m...

November 5, 2017

Have you ever heard someone say they are just like sheep?  Well science does confirm that most humans are followers…

What we know from such clever studies as the Asch Conformity Experiment way back in 1951 that in general people are more comfortable to ‘conform’ to the...

September 28, 2017

Rituals are important acts that tend to deepen our sense of awareness by connecting us to our emotional and spiritual health.  I believe this happens because you get to enjoy the luxury of time you have gifted to yourself...

This week I was lucky enough to share along w...