Shane Warren Coaching & Counselling Services Blog

Why choose to feel guilty?

It has been said that guilt is the one of the great self-induced emotions… if so why do choose to do it? Are we so pre-conditioned that it comes natural? I think there are a couple of reasons that trigger the state-of-mind which we can choose to move on from if we allow ourselves: 1. We feel ashamed of ourselves for trying to avoid something… If this is you then the solution is simple – get on with it and do it! I can assure you will feel way better. 2. Living by the world of should… This is another thing we need to really work hard at but must get over and deal with in a better way. There are just so many should in this world that you can never live by them all – you should find out whic

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