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Changing lives through simple solutions! |
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Shane Warren Counselling & Coaching Services |
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To contact me: |
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Phone: +61 (0)2 9283 6983 Fax: +61 (0)2 9267 8382 E-mail: shane@shanewarren.com |
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Self Help Programs |
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Given the means, we all have the capacity to manage our lives well. However at times life gets hard and we can fall off the wagon, over the years I have designed a number of self-paced self-help programs specifically to enable individuals to take control of their own lives and draw upon services in ways suitable to their circumstance. Through a model of education and empowerment these self-help programs can play an integral part in assisting you to build greater confidence in your abilities. They can enable you to break down dependency and allow you to take control of your life.
These programs currently include…
¨ Building High Esteem; working from a model of constructive coaching this program is broken down into a series of eight steps to help you focus on life, your concerns and smash the limitations. Constructive coaching is not a solution to your problems, but rather a process that will teach you to how to outgrow your problems. Many great thinkers have challenged us to learn to adapt to our situation, accept our circumstances and make the most of what life opportunities are presented to us. This program will help you to outgrow your concerns, break the barriers of shyness, depression, fear, stress and grief. It will help you to learn to live with life’s challenges. It will guide you to live well!
¨ Beating Fear and Anxiety; working from a model of resilience coaching this program is broken down into a series of activities designed to ‘psychological immunise’ oneself against the things that cause us pain and drive fear into our hearts. It will help you to refocus your thinking into a pattern of optimism and personal mastery. The exercises are designed to help you gain a sense of achievement in order to feel good about your experience and in turn yourself. Through the program we look at problem solving and social skills, which will give you the opportunity to overcome obstacles and failures that we inevitably face throughout life.
¨ Money Matters; working from a cash-coaching model this program looks at debt recovery, money dreaming and finance goal setting. The program will teach you about money and your emotional relationship with it. It is designed to help you focus on your finance goals and achieve them by learning from past mistakes and success stories.
You can access these self-help programs via secure internet group sites. To gain access to the site you need to make contact with me for details. When logged into the site you will find copies of the manuals to download and opportunities to talk with others already accessing the service. To gain more information on this strategy and how it may apply to your life, as well as how each model of service may be expressed hit the contact button and ask for a package to be emailed to you today! |
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Be brave enough to live the life you have always wanted! |
...you can help you... |
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© Waterworth Pty Ltd in association with Cresthaze Pty Ltd website designed by Shane Warren |
